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Physical therapists, surgeons, exercise physiologists, personal trainers all emphasize full terminal knee extension for their knee patients after surgery. Why?
Let’s start by defining our terms. Terminal Knee Extension is achieved when the angle of your leg is 0º when extending it out in front of you. 0º means it is perfectly straight.
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Physical therapists, surgeons, exercise physiologists, personal trainers all emphasize full terminal knee extension for their knee patients after surgery. Why?
Let’s start by defining our terms. Terminal Knee Extension is achieved when the angle of your leg is 0º when extending it out in front of you. 0º means it is perfectly straight.
This is a scholarly article about poor knee extension.
| Weight | 1.2 oz |
|---|---|
| Dimensions | 30 × 20 × 3 in |
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